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August 2008
Fitness Schedule
Group Fitness & Spinning
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# Preregistration Required--24Hour Cancellation Needed or $10
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$ Fee Required |
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Tuesday |
29 |
6:00am |
Sets & Reps |
Rose |
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8:30am |
Yoga |
Donnie |
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9:35am |
Ball Pump |
Cynthia |
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4:30pm |
Pilates |
Mary Ann |
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7:00pm |
#Spin |
Laura |
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Wednesday |
30 |
6:000am |
#Spin |
Jeff |
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6:00am |
Step |
Paul |
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8:35am |
Step |
Paul |
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9:00am |
#Spin |
Ann |
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6:30pm |
Boot Camp |
Grace |
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Thursday |
31 |
6:00am |
#Spin |
Ann |
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6:00am |
Core Cardio |
Jacquelynne |
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8:30am |
Sets & Reps |
Rose |
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9:30am |
Step & Interval |
Rose |
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4:30pm |
Body Sculpt |
Cynthia |
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6:00pm |
Yoga |
Donnie |
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AUGUST |
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Friday |
1 |
6:00am |
#Spin |
Ann |
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7:00am |
Stott Mat Pilates |
Mary Ann |
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8:30am |
Total Cardio |
Jacquelynne |
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9:00am |
#Spin |
Ann |
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Saturday |
2 |
7:30am |
#Spin |
Jeff |
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8:30am |
Super Saturday |
Jacquelynne |
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8:45am |
#Spin |
Mary |
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Sunday |
3 |
9:00am |
#Spin |
Laura |
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Monday |
4 |
6:00am |
Cardio & Sculpt |
Rose |
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9:00am |
#Spin |
Ann |
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9:00am |
Step It Up A Notch |
Rose |
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10:00am |
Butts & Guts |
Rose |
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4:30pm |
Body Sculpt |
Pat |
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6:00pm |
Yoga |
Donnie |
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7:00pm |
#Spin |
Mary |
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Tuesday |
5 |
6:00am |
Sets & Reps |
Rose |
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8:30am |
Yoga |
Donnie |
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9:35am |
Ball Pump |
Cynthia |
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4:30pm |
Pilates |
Mary Ann |
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7:00pm |
#Spin |
Laura |
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Wednesday |
6 |
6:00am |
#Spin |
Jeff |
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9:00am |
#Spin |
Ann |
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6:30pm |
Boot Camp |
Grace |
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Thursday |
7 |
6:00am |
#Spin |
Ann |
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6:00am |
Core Cardio |
Jacquelynne |
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8:30am |
Sets & Reps |
Rose |
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9:30am |
Step & Interval |
Rose |
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4:30pm |
Body Sculpt |
Cynthia |
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6:00pm |
Yoga |
Donnie |
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Friday |
8 |
6:00am |
#Spin |
Ann |
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7:00am |
Stott Mat Pilates |
Mary Ann |
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9:00am |
#Spin |
Ann |
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Saturday |
9 |
7:30am |
#Spin |
Jeff |
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8:30am |
Super Saturday |
Rose |
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8:45am |
#Spin |
Mary |
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Sunday |
10 |
9:00am |
#Spin |
Laura |
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Monday |
11 |
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